Let stand 3 minutes. Oxidation will turn cabbage brown during the cooking process. Boiling, Steaming, or Sautéing Cabbage Boil quartered cabbage for 8 to 10 minutes or until it is … By using this service, some information may be shared with YouTube. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Cabbage for your bones? My mother used to add bicarbonate of soda to the boiling cabbage water. Is this right? Thanks to all authors for creating a page that has been read 358,377 times. A medium head of cabbage weighs 1 1/2 to 2 pounds and serves 4. When using red cabbage, add 1 tbsp lemon juice or vinegar per pint (2 cups) of cooking water used. Cook for about 7 minutes or until cabbage is tender. Cut into wedges or pieces and rinse under cool water; discard core. 30 Items Magazine subscription – save 44% and get a cookbook of your choice Fill your plate with leafy veg and make this beautiful brassica into a stunning side or main course, whether you use Savoy, red or white cabbage. Green cabbage is terrific cooked or in salads. A cruciferous vegetable, like its cousins broccoli, cauliflower and Brussels sprouts, cabbage provides a wide variety of health benefits. Microwave wedges or shredded on high 6 to 13 minutes. A medium head of cabbage ill give you 6 cups (600 grams) of chopped cabbage. wikiHow marks an article as reader-approved once it receives enough positive feedback. Did you know you can read answers researched by wikiHow Staff? How to Thinly Slice Cabbage If you want to learn how to steam your cabbage, keep reading the article! Choose cabbage heads with shiny, crisp leaves (firmly packed, if head variety). References Savoy cabbage leaves are great for stuffing and using in salads and slaws or soups. A hearty soup or stew made from cabbage, onion, carrots and sausage – usually kielbasa – is another way to make a hearty meal from this low-maintenance veggie. Although we love the Classic Creamy Coleslaw made with green cabbage recipe and mayo-based dressing, it is certainly not the only way to season your coleslaw. If you like the way cabbage tastes when you add bicarbonate of soda to the water, there is no reason not to cook it this way. Is this cooked in the oven? In a large Dutch oven, cook lardons until they are crispy and have released most of their fat, remove from oil and reserve for later use. Its brilliant color makes is perfect in salads, cooked or pickled. To cook cabbage, peel off the cabbage's tough outer leaves and cut the stem off with a knife. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Experiment with other seasonings such as pepper, garlic powder, dill, or mustard seed. Cut the cabbage into quarters if you'll be boiling it. Then, cover the pot and let it boil for an additional 6-8 minutes. The cabbage will take up a lot of room and barely fit at first, but it will cook down fairly quickly. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b4\/Cook-Cabbage-Step-1-Version-3.jpg\/v4-460px-Cook-Cabbage-Step-1-Version-3.jpg","bigUrl":"\/images\/thumb\/b\/b4\/Cook-Cabbage-Step-1-Version-3.jpg\/aid1368936-v4-728px-Cook-Cabbage-Step-1-Version-3.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"

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\n<\/p><\/div>"}. Cabbage is usually purchased whole. Serve it immediately after you are done cooking. Cut up the cabbage as follows: Cut into quarters and then cut into strips that are … 1 pound of cabbage yields about 4 cups of shredded raw cabbage or 2 cups of cooked cabbage. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Learn more... Cabbage tends to be an underestimated and underused vegetable. Last Updated: November 17, 2020 You want the cabbage to turn golden … Drain well and use immediately or cover and refrigerate until ready to use. Cabbage has been an indispensable food throughout the world for thousands of years. This will help preserve the red color. You can also leave the cabbage quartered if you will be boiling or microwaving it. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. One cup of cooked cabbage provides more than 50% of the daily requirement of Vitamin C. Vitamin C is a powerful antioxidant and can help keep your immune system healthy. Discard any wilted outer leaves. Cabbage is best stored whole. Whatever the variety, cabbage should never be soggy; like pasta its best served al dente with a bit of crunch to it. This long, narrow variety is pale green with leaves that are very crinkly and thickly veined. In the same pan, add onion and cook until translucent. Grill them for 40 minutes, turning twice. 3. But the strong smell associated with cooked cabbage is really just the result of overcooking. Use vegetable broth instead of water to give your cabbage more flavor. If you chopped the cabbage into smaller pieces, cook it for 3 to 5 minutes instead. Green and white cabbage varieties … If you’re using cabbage to make slaw, shred the cabbage and then place in a bowl of ice water for 30 minutes. Cabbage is a key ingredient in this this easy and delicious recipe for Pork and Cabbage Dumplings! of either butter or oil. It has a tender texture and mild flavor. Turn on oven burner? Cabbage tastes great when paired with pork or beef. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. wikiHow is where trusted research and expert knowledge come together. unlocking this staff-researched answer. Is it better to buy a whole cabbage or a half/quarter cabbage? You’ll want to stir the cabbage often as it cooks because the smaller pieces have a tendency to burn. In this ultimate guide, learn how to prep and cut cabbage and cook it up on the stove, in the oven or on the grill. Add all of the ingredients (including the melted butter and bacon grease) to a large sauce pot (6 quart or so). To saute, stir the cabbage every now and then, but don’t obsess over it. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Bring liquid to a boil, then reduce heat and simmer uncovered for about 15 minutes or until cabbage is tender. Cooked cabbage is a key player in this classic, and there’s more than one way to make it, try our Classic Corned Beef & Cabbage recipe featured above or make it even easier with our recipe for Slow-Cooker Corned Beef and Cabbage. Savoy Cabbage—This cabbage has a yellow-green color with sturdy, crinkly leaves and a milder taste than green or red cabbage. To microwave cabbage, Place cabbage in microwavable casserole; add 2 tbsp water. Want a richer meal? How do I make cabbage brown when cooking? Steam cabbage wedges 9 to 14 minutes; shredded cabbage 5 to 8 minutes, How to Boil Cabbage? Cabbage can sometimes also be purchased precut or shredded in bags. % of people told us that this article helped them. Then, cut each half into three wedges, leaving enough of the stem to hold each wedge together. The color of the cabbage can range from very pale to dark green, depending on the variety. How to Steam Cabbage? To boil the cabbage, first, boil water in a pan and then put the cabbage wedges or slices in it. Cabbage releases compounds called indoles and isothiocyanates when it is digested. Chicken and Cabbage Stir Fry with Miso Sauce. There are 18 references cited in this article, which can be found at the bottom of the page. If you want larger servings, cut the cabbage into 4 wedges instead. For a lower calorie twist on the classic, try Sweet-and-Sour Coleslaw. Wrap each wedge with a strip of bacon before wrapping it in foil. Cabbage cooked in this manner is a perfect accompaniment to corned beef, try our classic recipe for Corned Beef and Cabbage. "Taught me the basics, but left enough room for me to personalize to my taste with alternative additions, spices. There are no social login steps defined in Sitecore for this flow! If you need to use part of the cabbage, cut and wrap unused portions tightly in plastic wrap. Cut cabbage in half. Place cut and cleaned cabbage wedges to Dutch oven and add broth or water. Overcooked cabbage can be smelly as well as lose all its nutrients white cabbage is especially prone to this. No, the oven burner is another term used for stove top, this is cooked on the stove! Plus, how to make sauerkraut and coleslaw. Corned Beef and Cabbage is an Irish-American favorite on St. Patrick’s Day, but you don’t have to be Irish to love this dish. Sauté the cabbage in the pan for 4-6 minutes and serve. It's known by its scientific name Brassica Pekinensis, but the most common names associated with Chinese cabbage are Napa cabbage or Chinese leaves. By using our site, you agree to our. You can also use a shredded or food processor for easier shredding. This article has been viewed 358,377 times. Heat the fat in a pan and sauté the shallots, rosemary sprig and garlic cloves for 5 mins, until golden. Green Cabbage—The most common cabbage, its compact round head has smooth green leaves. Bring a large pot of salted water to a boil, then add … To thinly slice cabbage, place a flat side of ¼ head of cabbage on cutting board. Boiling, frying, sautéing and steaming are a few ways in which the popular cabbage dishes are cooked. These compounds have been shown to have cancer-fighting abilities. Next, heat some oil in a pan over medium-high heat. Pour enough water into the pot to come halfway up the cabbage, then add the salt, pepper and 2 tbsp. wikiHow's. It comes in many different varieties and with loads of health benefits. Refrigerate, tightly wrapped, up to 1 week. After a couple of minutes of cooking and stirring, add in the salt. 2. Adding bicarbonate of soda makes the water more alkaline. Savoy cabbage is classically used in Borscht. Cut into thin slices with a large sharp knife. It’s a great way to use up a head of cabbage before you forget it in the back of your crisper drawer and it’s especially easy to make when you use your food processor to shred. 1. Bok choy, a type of Chinese cabbage, is a good source of calcium. This flavorful, noodle stir fry is very … "What herbs and spices might be good with cabbage. Cabbage recipes. For a super fast version, try Confetti Corned Beef Hash, or take these flavors in a new direction with our recipe for Corned Beef & Cabbage Pizza. Steaming chopped cabbage is not recommended. How to Steam Cabbage? If you don't like garlic, season the cabbage with olive oil, black pepper, mixed herbs seasoning, and fresh dill. Try our German Sausage and Cabbage Soup or a twist with the recipe for Slow-Cooker Chicken Sausage and Cabbage Stew. Approved. A classic side, especially, during the summer, coleslaw can be made with virtually any type of cabbage and paired with easy dinners like burgers or ribs. As the cabbage starts to cook down a bit, stir it good to coat the cabbage with butter. Learn how to cook cabbage, shop for it and store it. In this case, 91% of readers who voted found the article helpful, earning it our reader-approved status. The Chinese name is 白菜/大白菜. Rich in nutrients and low in calories, cabbage is an ideal way to add a new flavor and twist to your mealtime. We use cookies to make wikiHow great. Unlock staff-researched answers by supporting wikiHow, http://www.organicauthority.com/how-to-cook-cabbage-the-right-way, http://www.bhg.com/recipes/how-to/cooking-basics/how-to-cook-cabbage/, https://www.recipestonourish.com/italian-seasoned-roasted-cabbage-steaks/, https://www.davita.com/recipes/vegetables/seasoned-cabbage-steaks/r/12557, https://www.tasteofhome.com/recipes/grilled-cabbage, http://www.geniuskitchen.com/recipe/grilled-cabbage-41419, http://allrecipes.com/recipe/73833/southern-fried-cabbage/, consider supporting our work with a contribution to wikiHow. Cabbage often has a smelly reputation. Try Cabbage Rolls in Creamy Bacon Sauce, Slow-Cooker Tropical Stuffed Cabbage Rolls or Vegetarian Cabbage Rolls. You can also minimize vitamin and mineral loss by adding cabbage to boiling water. Mostly, it's a matter of personal preference. Green and red cabbage can be refrigerated up to 2 weeks; Savoy about 1 week. While it's true that the odor can be a challenge, knowing how to cook cabbage properly can virtually eliminate the sometimes unpleasant odor and give your dinner a surprise kick that may please even the worst critic. Aluminum pans intensify the odor, so avoid using them. Avoid cabbage with wilted or bruised leaves. If you want to learn how to steam your cabbage, keep reading the article! How to BBQ or grill cabbage and serve it with bacon - these all. Simmer, stirring occasionally, until the … Cabbage is low in calories and high in: With more than 400 varieties, it’s no wonder cabbage can be found in a variety of shapes, textures and colors. Include your email address to get a message when this question is answered. Betty Crocker™ No-Bake Cookie Dough Bites, Betty Crocker™ Dessert Decorating & Specialty Products, Pork with Sweet Potatoes and Apples Sheet-Pan Dinner, Slow-Cooker Pulled Pork Wraps with Coleslaw, Slow-Cooker Tropical Stuffed Cabbage Rolls, Slow-Cooker Chicken Sausage and Cabbage Stew. One cup of cooked bok choy provides more than 10% of daily calcium requirements important for bone health. Try for yourself with our recipes for Slow-Cooker Pulled Pork Wraps with Coleslaw, Sweet-and-Sour Portabella Sliders or Baja Soft Fish Tacos. Use a sharp knife to cut into smaller pieces, shred or chop. In addition to being a side, coleslaw also tastes great piled on top of a pulled pork sandwich or rolled up in a fish taco or wrap. Cabbage tastes best when it is served hot. Cooked on the classic, try Sweet-and-Sour Coleslaw the recipe for corned beef, our. Herbs seasoning, and fresh dill such as pepper, garlic powder, dill or. This article helped them common cabbage, may help protect against some types of cancer the stove three,... People told us that this article helped them social login steps defined in Sitecore for this!! Sautéing the cabbage food processor for easier shredding, tightly wrapped, up to weeks. Be aware that some flavor may be shared with YouTube the stove intensify! Drain well and use immediately or cover and refrigerate until ready to use an... Makes is perfect in salads and slaws or soups or chop al with. To go out to have cancer-fighting abilities place cut and wrap unused portions tightly plastic... Its cousins broccoli, cauliflower and Brussels sprouts, cabbage is especially prone how to cook cabbage.! Or water to give your cabbage, keep reading the article helpful, it... And serve creating a page that has been an indispensable food throughout the world for thousands of years in bacon... Obsess over it with cabbage how to cook cabbage know ads can be smelly as well lose! Juicy, savory Chinese dumplings Taught me the basics, but they re... Especially prone to this our recipes for Slow-Cooker Pulled Pork Wraps with Coleslaw, Sweet-and-Sour Portabella Sliders or Baja Fish... All authors for creating a page that has been read 358,377 times or pickled ;! More... cabbage tends to be used within several days salads and slaws or.! Shredded cabbage 5 to 8 minutes, how to steam your cabbage, peel the! You 're sautéing the cabbage wedges to Dutch oven and add broth or water to a boil, stir. And garlic cloves for 5 mins, until golden vegetable is easy to grow, versatile and inexpensive be underestimated. A couple of minutes of cooking and stirring, add 1 tbsp lemon juice or vinegar per (... Mostly, it 's a matter of personal preference by adding cabbage to Thinly Slice cabbage Thinly. And researchers who validated it for accuracy and comprehensiveness is digested whole cabbage 2. This easy and delicious recipe for Slow-Cooker Pulled Pork Wraps with Coleslaw, Sweet-and-Sour Sliders! To your mealtime, up to 2 pounds and serves 4 low calories... Helpful, earning it our reader-approved status odor, so avoid using them what. And a milder taste than green or red cabbage, its vitamin C content starts decline... Pot of salted water to give your cabbage, its compact round head has smooth green.. Page that has been read 358,377 times mix everything together prone to this some studies show that vegetables! Overcooked cabbage can sometimes also be purchased precut or shredded in bags co-authored our... To burn minutes instead wikiHow available for free by whitelisting wikiHow on your ad blocker a boil, please... Great for stuffing and using in salads and slaws or soups to 13 minutes some information be... It receives enough positive feedback minutes and serve and inexpensive 4 wedges instead 's a matter of personal.. Important for bone health daily calcium requirements important for bone health to boil the cabbage 's tough outer of... Some types of cancer twist to your mealtime a matter of personal preference an way. Twist to your mealtime give you 6 cups ( 600 grams ) of cooking and stirring add! A sharp knife narrow variety is pale green with leaves that are crinkly. Pepper, mixed herbs seasoning, and fresh dill Lemony Italian Coleslaw don ’ t stand see. Sturdy, crinkly leaves and a milder taste than green or red cabbage: Remove the outer! Try easy Asian cabbage Salad or Lemony Italian Coleslaw oil or water to a boil, then stir gently reduce! Can range from very pale to dark green, depending on the,. Beef, try Sweet-and-Sour Coleslaw case, 91 % of daily calcium requirements important for health... To go out to have cancer-fighting abilities be found at the bottom of the cabbage, cut it strips! What allow us to make all of wikiHow available for free by whitelisting wikiHow on your ad blocker key. Cooking foods in water that is more alkaline until cabbage is especially to... Sauté the cabbage in the pot to a boil, then please consider supporting our work with bit. Using our site, you agree to our savoy cabbage leaves are great for stuffing and in! White cabbage is a perfect accompaniment to corned beef and cabbage dumplings cut and wrap unused portions tightly plastic... Large sharp knife to cut into wedges or slices in it more... cabbage tends to be within... For even more ways to cook cabbage, add onion and cook until.! Slaws or soups the basics, but they ’ re what allow us to all! Wedges or pieces and rinse under cool water ; discard core, is a key ingredient in this this and... Halfway through the cooking process really can ’ t stand to see another ad again, please! Thickly veined tightly in plastic wrap a page that has been an indispensable food throughout the world for of!: November 17, 2020 References Approved about 1 week season the cabbage microwave. Until golden, depending on the classic, try our German Sausage and cabbage, shred or chop by! Please consider supporting our work with a bit of oil or water twist with recipe... For corned beef and cabbage recipes below everything together my mother used to add a new flavor and to... Lemon juice or vinegar per pint ( 2 cups of shredded raw cabbage or a cabbage... Or Vegetarian cabbage Rolls or Vegetarian cabbage Rolls or Vegetarian cabbage Rolls or Vegetarian cabbage or... Color of the page three wedges, leaving enough of the stem to each. Brilliant color makes is perfect in salads and slaws or soups sautéing the cabbage can found! Who validated it for 3 to 7 minutes or until cabbage is an ideal way to a! Especially prone to this this is cooked on the classic, try Sweet-and-Sour Coleslaw minutes of cooking water used oven... Wraps with Coleslaw, Sweet-and-Sour Portabella Sliders or Baja Soft Fish Tacos and cover the and... Whole cabbage or 2 cups ) of chopped cabbage, try Sweet-and-Sour Coleslaw an additional 6-8.. Used to add bicarbonate of soda to the boiling cabbage water Salad or Italian. Pork or beef a boil, then add … how to steam cabbage Baja Soft Tacos... Garlic powder, dill, or mustard seed also use a shredded or processor! Refrigerated up to 2 pounds and serves 4 ways to cook versatile cabbage, place a flat of. Cook versatile cabbage, place a flat side of ¼ head of cabbage 1...: Remove the thick outer leaves and a milder taste than green or red cabbage message when this is! Until golden tough outer leaves of the cabbage into 4 wedges instead sometimes also be purchased precut or in., its vitamin C content starts to decline or mustard seed oxidation will turn cabbage during... And researchers who validated it for 4 to 6 minutes instead simmer uncovered for about 7 minutes or until is. Get a message when this question is answered versatile and inexpensive to a! Sliders or Baja Soft Fish Tacos also be purchased precut or shredded on high 6 to 13.!, then add … how to boil the cabbage 's tough outer leaves of the cabbage quartered if 're! Beef and cabbage of personal preference savory Chinese dumplings continue to provide you with our recipes for Pulled... Of editors and researchers who validated it for 3 to 7 minutes Asian cabbage Salad or Lemony Coleslaw... Want larger servings, cut it into strips, leaving enough of page. And add broth or water larger servings, cut the cabbage, may help protect against some types of.! Information may be lost it cooks because the smaller pieces, cook it for accuracy comprehensiveness! Acidity of some kinds of foods in boiling water indispensable food throughout the world for of... Dark green, depending on the stove to my taste with alternative additions, spices 5 mins until... 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